#28 Mindfulness Monday: Understanding Your Energy and Reiki

Season 1 Episode 28

On this Mindfulness Monday I dive into Understanding and working with your energy as well as giving more info around Reiki and it's benefits. I encourage you to listen in and dive even deeper with my blog on this topic...

https://www.thegroundedstylist.com/blog/working-with-and-understanding-your-energy-and-the-power-of-reiki

It is also crucial that we are always aware of our thoughts and that when we are able to releasing our limiting beliefs we can truly receive all that is meant for our highest good

This weeks affirmation is: I release limiting thoughts and beliefs so that I can receive all that is meant for my highest good

To learn more about empowering yourself and your spaces through Protecting and Clearing them grab my FREE guide below... Https://www.thegroundedstylist.com/pl/2148431695

Thank you for tuning in - be sure to join me next Monday and subscribe and follow my YouTube and Instagram for more amazing content throughout the week!

www.youtube.com/@thegroundedstylist 

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Love and Light,

Brooke Brizendine