#10 Mindfulness Monday: Release limiting beliefs

Season #1

Season 1 Episode 10

Mindfulness Monday: Today we’re going to talk about realigning with positivity so you can support your own transformations and how to also use the energy of this January wolf full moon this week to support you.

**This week's full moon compels you to share your highest, most authentic self with your world around you and sever any ties with those things, systems, people, relationships, that no longer serve your highest good. Since all of the planets are direct right now, including mercury, this will allow for less mental setbacks, and it will be easier for you to set your sites on accomplishing your dreams and goals.

**The card this week is asking you to seek and honor the beauty and splendor that is within you and around you. And to remember that you have to have an awareness of your surroundings so that you can truly see the splendor that is being shown to you and be able to utilize this energy to support your transformation.

**Today’s affirmation is: I am connected to my highest self - for when I am my most authentic self I can see the perfection and beauty in all the universe has to offer as the divine guides me on my journey of transformation.

**If you would like some one on one guidance please reach out to me directly via my website or email

www.thegroundedstylist.com

[email protected]

**Here is the link to my Amazon store where you can find my favorite cards, modalities and more! https://www.amazon.com/shop/nyaseducation

**Link to have Mindfulness Mondays sent directly to your inbox: https://www.thegroundedstylist.com/pl/2148118205

**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month. This Friday the 26th I have special guest Presley Poe!!

Love and Light,

Brooke Kenyon

IG: @thegroundedstylist

FaceBook: @thegroundedstylist

www.thegroundedstylist.com

[email protected]