#8 Andrew Carruthers: Stepping away from worry and into your body and intuition
Season 1 Episode 8
In this episode I talk with Andrew Carruthers, @andrew.carruthers, founder of The Journeyist coaching. Andrew brings us his magnetic insight derived from 26 years in the beauty industry as we explore breathwork, intuition, letting go of worry...and how it all weaves together through the lens of neuroscience and spirituality.
You can reach Andrew on his IG and on his website:
**Link to Mindfulness for Stylists Freebie: https://www.thegroundedstylist.com/pl/2148118205
**New episodes are every Monday for Mindfulness Monday's and with special guests every 2nd and 4th Fridays of the month
Love and Light,
Brooke Kenyon
IG: @thegroundedstylist
FaceBook: @thegroundedstylist
